My career as a physician-scientist has had many chapters and has had to evolve with becoming a mother, going through divorce, remarrying the love of my life, residency, fellowship and changing labs during my post-doc.

Throughout many of these shifts, I had coaching to support me. I used time management and mindset tools to integrate my multi-passionate life. I became aware of my people pleasing tendencies and worked on putting myself first. Coaching completely changed the way I approach day and relationships. I became more adaptable to the uncertainty of life and learned how to support myself with self-coaching practices.

Then.... 

The pandemic shut down the lab, my community and family went into shock and overwhelm. Uncertainty and the value of our life took on a whole new meaning. The realization that we have a limited time on this earth came into focus. I also contemplated on how I was making an impact with social and racial justice efforts.

Having already had coaching for myself for several years, I knew how much it was supporting me through the challenges and it seemed unjust that everyone didn't have the same support. 

That was when I decided to become a certified coach to support the scientific community as well as supporting my mission of diversity, equity, inclusion and belonging. 

I created a group coaching program for Latina physicians and started coaching physician-scientists. 

I started collaborations with other physicians coaches to support institutions and women in STEMM fields. I became the head of research for one of the largest coaching programs for women physicians (see below to link to these). 

One of my favorite collaborations is with my sister, Dr. Tess Lang. With her passion for organization and decluttering and my mindset coaching, we formed Clutter SOLVED. We now help people to declutter their homes and their minds. 

All of these passions and collaborations are possible with the right systems and mindset. There are a variety of ways to work with me - see below!